Wednesday October 25th, 2017 20 Snacthes, 30 minutes 10 Rounds of: 1 Snatch, every minute on the minute. Every 3rd minute, rest and add weight. If you fail a lift do not add weight, until you complete 2 successful lifts back to back. record heaviest load Related Posts:Wednesday November 11th, 2015When Negative is Positive7 Minute Abs!!