Warmup shenanigans then…

RowToes – Long Version

Complete the following for time (no time cap)

  • Row 600m, 12 Tows to Bar
  • Row 500m, 12 Tows to Bar
  • Row 400m, 12 Tows to Bar
  • Row 300m, 12 Tows to Bar
  • Row 200m, 12 Tows to Bar
  • Row 100m, 12 Tows to Bar