Complete 10 Rounds for time of the following:

1 Power Clean (135/105)

1 Hang Power Clean

1 Squat Clean

1 Hang Squat Clean

25 Double Unders

finish with…

25 Strict Presses (95/65)

Once you have completed the 10 rounds, using the same barbell, load to the appropriate strict pressing weight and complete the wod!

For scaling for double unders speak to your coach!