Sally’s Back….

Back Squat to Sally 

RX= 135/95

 

SnatchStandPushUp

Complete the following for time:

  • 1-2-3-4-5-6-5-4-3-2-1 reps of:
  • Strict Handstand Pushups 
  • Snatch (145/95)

 

scale the Handstand Pushups appropriately- no kipping tho