Downhill Burpee Race

Complete the following for time:

  • 21 Burpees to a 6″ target
  • Run 150 yards
  • 10 Kettlebell Swings (24kg/16kg)
  • 18 Burpees to a 6″ target
  • Run 150 yards
  • 10 Kettlebell Swings
  • 15 Burpees to a 6″ target
  • Run 150 yards
  • 10 Kettlebell Swings
  • 12 Burpees to a 6″ target
  • Run 150 yards
  • 10 Kettlebell Swings
  • 9 Burpees to a 6″ target
  • Run 150 yards
  • 10 Kettlebell Swings
  • 6 Burpees to a 6″ target
  • Run 150 yards
  • 10 Kettlebell Swings
  • 3 Burpees to a 6″ target
  • Run 150 yards
  • 10 Kettlebell Swings

 

Ok…its 84 Burpees in total if you really want to know…