Junping Power!

Complete the following for time:

  • 3 Rounds of:
  • 10 Heavy Jump Rope Singles
  • 6 Power Cleans (135/85)
  • 3 Rounds of:
  • 10 Heavy Jump Rope Singles
  • 5 Power Cleans (155/105)
  • 3 Rounds of:
  • 10 Heavy Jump Rope Singles
  • 4 Power Cleans (185/125)

Scale weights as needed. One barbell only. Add your own weights.

For RX+= Complete an additional set of:

  • 3 Rounds of:
  • 10 Heavy Jump Rope Singles
  • 3 Power Cleans (205/145)