Snatch Doubles

EMOM for 7 minutes:

2 Snatches 

 

Touch n Go reps With zero fails is the goal.

Go heavier than the weight you use for Snatch Ball.

 

rest then…

 

Snatch Ball

Complete the following for time:

1 Snatch, 8 Wallballs

3 Snatches, 8 Wallballs

5 Snatches, 8 Wallball

7 Snatches, 8 Wallballs

5 Snatches, 8 Wallballs

3 Snatches, 8 Wallballs

1 Snatch, 8 Wallballs 

 

RX= 135/95