SnatchEMOM

After the warmup…Every Minute on the Minute for 20 mins complete 1 Snatch (squat)

Total 20 snatches

If you fail a rep…wait for the next minute before attempting the same weight again.

 

then…

Snatch Toes

Complete 10 Rounds for time of:

  • 2 Snatches
  • 5 Toes to Bar

 

RX= 135/95