LINDAMRAP

The WOD for today is based on the classic CrossFit LINDA workout.

Complete the following for max reps:

3 minutes of Deadlift (RX= 150% of bodyweight)

1 minute of rest

3 minutes of Squat Cleans(RX=75% of bodyweight)

1 minute of rest

3 minutes of Bench Press (RX= Bodyweight)

1 minute of rest

2 minutes of Deadlift

1 minute of rest

2 minutes of Squat Cleans

1 minute of rest

2 minutes of Bench Press

1 minute of rest

1 minute of Deadlift

1 minute of rest

1 minute of Squat Cleans

1 minute of rest

1 minute of Bench Press