Just a Minute

Complete 2 rounds of the following for max reps:

1 minute of toes-to-bar

1 min rest

1 minute front squats

1 min rest

1 minute shoulder press (strict/military only)

1 min rest

1 minute double unders

1 min rest

1 minute of sit-ups

1 minute rest

RX = 95/55

All weights start from the ground

Substitute for double unders is 4 single jumps = 1 rep