Squats n Stuff

Complete the following for time:

20-15-10-5 reps of:

Overhead Squats
Burpees
Front Squats
Toes-to-Bar
Back Squats

Workout finishes with a 400m run (once only)

 

All barbells from the floor -no racks allowed.

  • RX+= 135/95
  • RX= 115/85
  • RX-1= 95/65
  • RX-2= 75/55