Los Cinquenta

Complete the following for time:

  • 50 SlamBalls (50/40)
  • 50 Air Squats
  • 50 1 legged kettlebell deadlifts (24kg/16kg)
  • 50 Step Ups (step up & step down – no jumping)
  • 50 Air Squats
  • 50 1 legged deadlifts
  • 50 SlamBalls

*Every 2 minutes stop and drop – complete 50 Mountain Climbers