Godzilla 2 Complex

2 Deadlifts

2 Squat Cleans

2 Hang Squat Cleans

2 Front Squats

All movements are back to back with touch n go reps.

40 mins to build to a heavy set


Row Slam Fast

Complete the following for time:

250m Row

50 Slam Balls

Fact of the day: Suede belts not only look amazeballs…they build PRs