Return of…

The Godzilla Complex

  • Deadlift
  • Squat Clean
  • Hang Squat Clean
  • Front Squat

For max weight in 30 mins

rest then…

WODzilla

Complete 10 Rounds for time of:

  • 1 Deadlift
  • 1 Squat Clean
  • 1 Hang Squat Clean
  • 1 Front Squat
  • 7 No Squat Wallballs
  • 15 Double Unders

RX= Barbell 165/115, Medball 20/14

The Tall Persons Favorite….