EmomSquatAMRAP 2

 

Every minute on the minute for 8 min:

  • 6 BackSquats (RX= Bodyweight)

 

rest for 3 min then…

 

6 minute AMRAP of:

  • 1 Squat Clean (115/85)
  • 1 Hang Squat Clean
  • 1 Front Squat
  • 5 WallBall (20/14)