Only 2 days left in the July Challenge!
Max Reps Unbroken Double unders -10 mins to establish a new personal best.
Odd Even Part 4
Every minute on the minute for 24 minutes…
Even Minutes 7 Thrusters
Odd Minutes 10 Medball Situps
Scale up or down in weight as needed but stick to the rep range
Nurse your sunburn from the CrossFit Games..