Clean Complex

For max weight in a 20 minute time cap:

1 Power Clean

1 Hang Power Clean

1 Squat Clean & Jerk

then…

Wheels of Steel

AMRAP in 12 minutes of:

30 Double Unders

20 Backsquats (95/65)

30 Double Unders

20 Backsquats (145/95)

30 Double Unders

20 Backsquats (195/125)

Max reps of Handstand Push-ups in the remaining time

Sub with strict presses (95/65)