Ever tried Perfect Bars? They’re nutty, creamy, satiating bars of goodness, and contain very clean ingredients (which, of course, we love). Although I like being able to buy bars like this since it is so convenient, I also love to be able to make my own versions so that I can tweak them a little to fit my mood.

So I decided to try to create my own version and add a couple of different ingredients.

They turned out to be super easy and SUPER delicious! Try out this recipe and let me know what you think.

Homemade Perfect Bars
Yields 8
A nutty, creamy and delicious protein/energy bar alternative
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Prep Time
10 min
Prep Time
10 min
Ingredients
  1. 1/2 cup Organic Creamed Coconut
  2. 1/2 cup almond butter
  3. 1/4 cup (or less) raw honey
  4. 2 Tbsp clean paleo protein powder
  5. 2 Tbsp 90% dark chocolate chips
  6. 1 Tbsp chia seeds
  7. 1 Tbsp sunflower seeds
  8. Sesame seeds (to sprinkle on top)
  9. Sea salt flakes (to sprinkle on top)
Instructions
  1. 1. Melt coconut cream concentrate by sitting jar or package in hot water
  2. 2. In a medium sized bowl, mix together all the ingredients except the sesame seeds and sea salt
  3. 3. Once mixture is thoroughly mixed, place it in a 9x9inch square dish (or any dish with a flat bottom)
  4. 4. Sprinkle sesame seeds and salt over the top and place in the fridge to solidify
  5. 5. Cut into bars and enjoy!Note: These need to be kept cool or they'll become a gooey mess. Albeit a delicious gooey mess!
Notes
  1. These need to be kept cool or they'll become a gooey mess. Albeit a delicious gooey mess!
Crossfit Brit http://www.crossfitbrit.com/