Fresh Air

Complete the following for time:

3 rounds of:

  • 6 Back Squats  (225/155)
  • 20 Russian Kettlebell Swings (32kg/24kg)

3 rounds of:

  • 100 yd Sled Push (130/90)
  • 8 Hang Power Cleans (135/95)

 

Both sections are back to back with no rest between for total time

Scale weights as needed,