Barbell & Parallette

Complete the following for time:

  • 6 Deadlifts, 6 Hang Power Cleans, 6 Push Press, 6 Hang Power Cleans, 6 Deadlifts
  • 20 Parallette Pushups
  • 5 Deadlifts, 5 Hang Power Cleans, 5 Push Press, 5 Hang Power Cleans, 5 Deadlifts
  • 20 Parallette Pushups
  • 4 Deadlifts, 4 Hang Power Cleans, 4 Push Press, 4 Hang Power Cleans, 4 Deadlifts
  • 20 Parallette Pushups
  • 3 Deadlifts, 3 Hang Power Cleans, 3 Push Press, 3 Hang Power Cleans, 3 Deadlifts
  • 20 Parallette Pushups
  • 2 Deadlifts, 2 Hang Power Cleans, 2 Push Press, 2 Hang Power Cleans, 2 Deadlifts
  • 20 Parallette Pushups
  • 1 Deadlift, 1 Hang Power Clean, 1 Push Press, 1 Hang Power Clean, 1 Deadlift
  • 20 Parallette Pushups

 

RX= 145/100