1 On 1 off

Complete 2 rounds of the following for max reps:

1 minutes of Raised Bar Pushups

1 minute of rest

1 minutes of Shuttle Runs

1 minute of rest

1 minutes of Toes to Bar

1 minutes of rest

1 minute of Squat Thrusts (burpee without a pushup)

1 minute of rest

1 minute of Hang Power Snatches (barbell only)

1 minute of rest

Start at any station but complete the movements in the prescribed order.